Category: Starting Over (Midlife)

Reflections on starting over in midlife — relationships, work, identity, and learning how to choose yourself again.

  • The Woman in the Mirror: A Journey Back to Myself

    The Woman in the Mirror: A Journey Back to Myself

    I didn’t have a breakdown when I realized it.

    There was no dramatic crying on the floor, no obvious rock-bottom moment.

    It was quieter than that.

    Our living room had a large mirror hanging on the wall – a mirror I had walked past thousands of times without really seeing. One afternoon, as I headed toward the kitchen, I caught my reflection. The house was finally still. The kids were outside playing. And for the first time in years, I truly looked.

    My eyes were tired. My hair needed tending to. I wasn’t twenty anymore. Three children had come out of my body since the last time I had genuinely checked in with the woman hosting them.

    That’s when the unsettling thought hit me:

    If someone asked me who I am right now – without using labels like mom, wife, or employee – I wouldn’t know how to answer.

    Why We Slip Away

    I hadn’t lost myself because I was weak.

    I lost myself because I was capable.

    I was reliable. I was the one who held everything together. When survival becomes the priority, your inner world goes quiet. You stop asking what you want and start asking only what is required.

    And for a long time, that works.

    But strength without self-connection is exhausting. Eventually, the roles we play – the caretaker, the problem-solver, the worker – begin to feel less like identities and more like masks we can’t take off.

    The Small Steps of Relearning

    I didn’t wake up one day with a lightning bolt of clarity.

    Rebuilding myself wasn’t about dramatic reinvention. It was about making space for someone old, and finally listening to her.

    Here’s how I started meeting myself again:

    • Tending to the Vessel
      I began taking better care of myself physically. Not as an act of “beauty,” but as an act of ownership. My body wasn’t just functional, it was mine.
    • The Power of Play
      I tried different hobbies simply to see what stuck. I gave myself permission to be bad at things. To be a beginner. To quit what didn’t bring me joy.
    • Curated Consumption
      I started reading again. I balanced serious self-help books with mildly smutty mysteries – stories I read purely because they were fun, not because they were productive.
    • Writing the Noise Out
      I began to write. Not with an agenda, but with honesty. I let the ink carry the weight of thoughts I’d been suppressing for years.

    A Roadmap for the Lost

    If you’re standing where I was – whether your kids have grown and left the nest, or you’ve been laid off from a job that once defined you – know this:

    You are not empty.

    You have simply adapted.

    To begin the journey back, try this:

    1. Follow the Curiosity
      What did you love before life got serious? Pick up one thing. Grab a paintbrush, a garden trowel, or a book – even if it’s just ten minutes.
    2. Audit Your Desires
      Ask yourself: Do I actually like this, or is it just familiar?
    3. Find Your “Smutty Mystery”
      Choose something that exists purely for your enjoyment. No lessons. No growth. Just pleasure.
    4. Give Yourself Permission
      You spent years pouring into others. It is not selfish to pour back into yourself – it’s necessary.

    Rebuilding isn’t about becoming someone new.

    It’s about realizing the woman in the mirror has been waiting for you to remember she’s there.

  • The Box is a Lie

    The Box is a Lie

    For as long as I can remember, I’ve been trying to fit. Fit the mold. Fit the expectations. Fit the way other people seemed to move through the world so effortlessly while I was over here doing high-stakes mental gymnastics just to survive a casual conversation.

    I didn’t know I was “masking” back then. I just thought I was bad at being a human.

    School was the first cage. Sit still. Pay attention. Follow the steps in order. Don’t ask “why,” just do it the way everyone else does. But my brain doesn’t move in straight lines; it moves in spirals, side doors, and sudden bursts of understanding that usually hit me three days after the lesson ended. In a classroom, that’s called a problem. In the real world, it’s called perspective.

    I spent years performing. I learned the right faces to make, the right jargon to drop, the right way to pretend I was keeping up. I worked, I “passed,” and then I stepped into the biggest, most complex box of all – motherhood.

    I became a stay-at-home mom, a role that demands a different kind of disappearing act. You spend years being the advocate, the protector, and the manager of everyone else’s world while your own edges start to blur. When I finally decided to re-enter the workforce, I didn’t just want a job. I wanted to find the person I’d been sanding down for decades.

    I started in a role where I was advocating for others – a natural fit for someone who “feels everything.” But then, something unexpected happened. That role evolved. It shifted. It became technical.

    And suddenly, I was in a room full of boxes again.

    I work in tech now. If you knew me back then, you’d be laughing. I’m not a “tech person” by any traditional definition. I don’t speak in acronyms. When someone explains a complex system to me, my brain immediately translates it into an analogy about cooking or parenting before it makes any sense.

    That is exactly why I’m good at what I do.

    I spent years advocating for my kids and for my clients, and now I’m advocating for the user. I work for a company that looked at my “too much-ness” – my empathy, my over-analyzing, my need to bridge the gap – and said, “That’s the missing piece.” They don’t need me to be a robot. They need me to be the translator. The one who can sit with a frustrated person and say, “I hear you, I get it, and let’s make this make sense.”

    I’m getting paid to think the way I used to apologize for.

    I’m not going to lie and say I’ve reached some zen state of total self-love. Unlearning decades of “you’re doing it wrong” takes time. Some days, I still catch myself trying to shrink or feeling the “imposter syndrome” that comes with being a woman in tech who didn’t take the straight-line path.

    But I know the truth now. The problem was never me. The problem was the container.

    I’m writing this for the people still trying to sand down their edges. For the moms re-entering the world wondering if their “soft skills” even matter (they do). For the ones who think they’re broken because they don’t learn in straight lines.

    I’m writing this because you need to know that the box is optional. The thing you think is your biggest flaw – that intensity, that sensitivity, that “weird” way of seeing the world – is actually your greatest strength.

    You don’t have to fit. You just have to find the people and places that have finally stopped asking you to.

    They exist. I promise. I’m living proof.

  • Why I’m Starting This Blog (And Who It’s For)

    Why I’m Starting This Blog (And Who It’s For)

    I’m not entirely sure what this will become yet, and that’s kind of the point. I’ve spent too much of my life waiting until I had it all figured out. This is me figuring it out in public.

    What I do know is who I’m talking to – the people who think differently, who’ve been told they’re too much or not enough, who are starting over for the first or fifth time and wondering if it’s too late. It’s not. And you’re not alone.

    I’ll be writing about the things that rattle around in my head – making tech make sense for people who hate jargon, what it’s actually like to rebuild your life when everything falls apart, why kindness is harder and more radical than people give it credit for, and the lessons I keep learning from pit bulls about being misjudged.
    Some of it will be useful. Some of it will just be me thinking out loud. All of it will be honest.

    If that sounds like something you want to follow along with, welcome. Let’s see where this goes.